July 2016

Do You Have A Binge Eating Habit At Night? Like this 17 Year Old Girl

By ZeekFitFreak / July 4, 2016

Has the temptation of a binge eating habit crept in to your life? This brave 17 year old girl shares some really interesting truth about a binge eating habit. I think anyone reading this whether you struggle with binge eating or not, will learn a lot from this post. I recently received an anonymous question …

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I’m on a mission to disrupt the health and fitness industry and end the sleezy lies. Join me and become a Fit Freak! Being a Fit Freak means you’re dedicated to the never ending process of self improvement. And no, you don’t have to have the perfect body to be a Fit Freak. The process starts in your mind. You have to make a commitment to becoming Fit. Once you commit you’re automatically a Fit Freak because you’re defying the status quo and making a promise to yourself to get 1% better everyday. We are all works in progress and there is no finish line in life. Learn to love yourself where you’re currently at and leave self limiting beliefs behind you. Adopt a disciplined attitude and practice self care by following through with the person you want to become. Give yourself Grace when you make mistakes and turn failures in to learning opportunities. Become a Fit Freak Today and help me silence the charlatans, educate the misinformed, and breath life in to those that have lost their true selves somewhere along the way. Join the Fit Freak community today!

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July 2016

Do You Have A Binge Eating Habit At Night? Like this 17 Year Old Girl

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