online personal trainer

Resources

Over the years, I have used an enormous number of resources, products, and services that have helped me transform every area of my life.

I’m grateful to all the academics, entrepreneurs, family, and friends that have contributed to my continual growth and knowledge.

I frequently get asked what tools I am using in my health, fitness and business.

This is why I created this list to share all of the products and resources that I use (or have used) and love.

This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only endorse products that I have personally used and benefitted from. Thank you for your support!

If you can’t find what you’re looking for, shoot me an e-mail. I will personally help you with whatever you need.
Lift Life Fit Freaks!

Equipment

Active Release/Mobility/Stability
Grip Strength
Nutrition
Books
Supplements Proposal

NOTE: I specifically use the word proposal on this page because I’m not recommending you take any supplements. I am specifically not saying to take, THIS EXACT supplement that uses “unicorn hooves to lose fat and gain muscle”.


If You Haven’t Already, Please Read My Supplement Article Before Buying Your Supplements

Optimum Nutrition Gold Standard 100% Whey Protein Powder
– Mixes Well – Whey Protein Isolate – Almost an entire extra pound in comparison to other brands.
– Labdoor, Third Party “A-“ rating. – 4.5 Star Amazon Rating – Buy Now

Integrated Supplements CFM Whey Protein Isolate Diet Supplement
 – No Whey Concentrate – No Cholesterol – Labdoor Third Party “A” rating – 4 Star Amazon Review
– Labdoor, Third Party “A-“ rating. – 4.5 Star Amazon Rating – Buy Now

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